Zumbro 50 2017 – Recap

Going into this race I brought with me a whole lot of baggage in the form of self-doubt! This was to be my 1st solo event since the Fall 50 in October and I had a pretty disastrous training cycle over the winter. In talking with coach Nora (Team Bird Training) we adjusted my goal... Continue Reading →

Tips & Tricks – Foot Care

As my running adventures continue and my mileage increases I have had to up my foot care game to keep my piggies happy.  Up to this point my approach has been very trial and error.  Here are a few things to take into consideration when caring for your feet: 1. Shoes:  You will never catch me... Continue Reading →

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