Bellin 10k 2016 – Recap

For the past 4 years I have trained for the Bellin 10k with my son through and the Luxemburg-Casco youth program lead by Coach Fred Kramer.  This race truly is a full circle event for me as I used to watch my dad train for the Bellin many years ago.  Running is a family affair... Continue Reading →

My 1st Marathon – One & Done

It's hard to believe that almost 9 years ago I ran my very 1st marathon - Cellcom Green Bay Marathon! A lot has changed in 9 years to say the least.  Life has gotten more complicated and for a period of time running fell on the back burner for me.  Between 2007 and 2014 I... Continue Reading →

Ice Age Trail 50k 2016 – Recap

To sit down and write about this event was more difficult than I anticipated.  So many emotions and lessons to unpack as I reflected back on the experience.  Many of you know I race a lot and many of my events are in preparation for a "big" or goal race.  The past few months of... Continue Reading →

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