You Are More Than a Number

“You are more than a number, it does not define your worth." I know this. I’ve repeated this mantra so many times that I honestly believed I was on the other side of this battle. I’m not. I recently ordered a pair of jeans online. When they arrived I realized I had ordered the wrong... Continue Reading →

F*ck Diet Culture

Recently I received a message from a dear friend. Her 6 year old daughter asked to be on a diet so she could stay skinny. I had to excuse myself from the room after reading her message. The breath escaped my body and my heart sank into the pit of my stomach. This is diet... Continue Reading →

Speak Kindly of Yourself

The girls in these pictures are confident. They aren’t counting calories or worrying about exercising to make up for their ice cream. I’m sad and disheartened. I did not see the flood of emotions coming surrounding the controversy of the Weight Watchers kid inspired diet app. Spending the day with my own children I could... Continue Reading →

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