Recovery is a Tricky Thing

  "Ghosting," to disappear without any an explanation...no phone call, email, text, or social post.  The past few months I have faded into the background.  A friend (thank you Melissa) reached out recently and called me on it.  She noticed I was unusually quiet and wanted to know if everything was ok.  I'm embarrassed to... Continue Reading →

High Cliff 50k 2016 – Recap

I have officially fallen in love with trail running. I love the adventure and challenge that it provides.  I have been struggling to be confidence in my training as I prepare for the Fall 50 October 22nd.  Battling back from injury and self doubt has been a team effort.  I owe my friends, family, and coach... Continue Reading →

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