Ice Age Trail 50k 2016 – Recap

To sit down and write about this event was more difficult than I anticipated.  So many emotions and lessons to unpack as I reflected back on the experience.  Many of you know I race a lot and many of my events are in preparation for a "big" or goal race.  The past few months of... Continue Reading →

An Open Letter

Recently I have been seeing this term "tribe" used a lot.  It got me to thinking about the meaning of a tribe. According to Dictionary.com a tribe is defined as any aggregate of people united by ties of descent from a common ancestor, community of customs and traditions, adherence to the same leaders, etc.  As... Continue Reading →

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